Sponge gourd

Scientific Name: Luffa aegyptiaca

Season:Winter

General Characteristics:1.Smooth skin and free from blemishes, cuts, or signs of over ripeness. 2.The flesh is white, soft, with white beans. 3.Very good source of Vitamin B5, Manganese, Potassium, Copper, Total dietary fiber, Vitamin B6, Vitamin C and Magnesium.

Color:Light green to dark green

Size and structure:length of 30 cm and diameter of 7.6 cm and a long and cylindrical shape.

Weight: ±20 gm

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