Okra

Scientific Name: Abelmoschus esculentus

Season:Throughout the year

General Characteristics:Tender and smooth .Harvested when it's young, as older okra can become tough and fibrous.Rich in magnesium, folate, fiber, antioxidants, and vitamins C, K1 and A

Color:Vibrant green

Size and structure:5 to 10 cm length and uniform, elongated shape.

Weight: ± 25 gm

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